The Diabetes DTOUR Diet
The Revolutionary New Food Cure
by Barbara Quinn, MS, RD, CDE, and the Editors of Prevention Magazine with Medical Advisor Francine R, Kaufman, MD
Publisher: Rodale, Inc.
Copyright: 2009
In just six weeks, you can . . .
* Bring your blood sugar into balance
* Make those extra pounds disappear
* Send your energy soaring
* And you can do it all with food!
Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This fabulous foursome -- fiber, calcium, vitamin D, and omega-3s -- is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it!
But how can you be sure you're getting enough of these super-nutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-to-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you.
DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes -- or you want to avoid them -- this plan can help you.
STOP . . . fretting over calories, carbs, and fat. DTOUR does the counting for you. All you have to do is eat and enjoy!
YIELD . . . to the temptation of French toast, quesadillas, spaghetti and meatballs -- even ice cream and pudding! DTOUR's fabulous menus and recipes will satisfy any appetite.
GO . . . for weight-loss success with daily tips and tools to keep you motivated and on track.
Condition: Used. Good condition. Hardcover. No dust cover. Pages may be tanning from age.
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