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Contentss:
Dedication.
Acknowledgments.
Introduction.
Before you begin.
Stop 1 - Stop procrastinating.
Stop 2 - Stop making excuses.
Stop 3 - Stop sitting on the couch.
Stop 4 - Stop ignoring signals from you body.
Stop 5 - Stop listening to destructive criticism.
Stop 6 - Stop expecting immediate success.
Stop 7 - Stop whining.
Stop 8 - Stop making exceptions.
Stop 9 - Stop storing provisions for failure.
Stop 10 - Stop fueling with contaminated food.
Stop 11 - Stop allowing food to be a reward.
Stop 12 - Stop neglecting your spiritual health.
Appendix I.
Appendix II.
Appendix III.
Purchase this Book and start living healthy again.
You are buying New 2005, First Edition, Hard Back Book on Health, in very good condition. 162 pages intact. Approximate size 1 x 6 x 9 inches.
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- ISBN 0446578061
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