| The Techniques of Springboard Diving | |
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Table of Contents includes: " Foreword by Robert Clotworthy Introduction 1. Simple Mechanics Related to Diving 2. The Forward Approach 3. The Back Takeoff 4. Positions of Dives 5. Forward Spinning Dives: General Principles 6. Required Forward Spinning Dives 7. Optional Forward Spinning Dives 8. Backward Spinning Dives: General Principles 9. Required Backward Spinning Dives 10. Optional Backward Spinning Dives 11. Reverse Spinning Dives: General Principles 12. Required Reverse Spinning Dives 13. Optional Reverse Spinning Dives 14. Inward Spinning Dives: General Principles 15. Required Inward Spinning Dives 16. Optional Inward Spinning Dives 17. Twisting Dives: General Principles 18. Required Twisting Dives 19. Optional Twisting Dives 20. Entries 21. Saving Dives 22. Judging Diving References Appendix Index " This book is in good condition with some wear to the cover including some dirt stains on the front and some scratches on the back. |
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