Weight Watchers Fast & Fabulous Cookbook (1984)

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Weight Watchers Fast & Fabulous Cookbook
Introduction by Jean Nidetch

Publisher:  New American Library / NAL Books
Copyright:  1984

Book Club Edition

In today's fast-paced world, time is of the essence in everything, including good cooking.  Whether you're cooking for one or a dozen, whether your day is spent in an office or running a busy household, finding the time to create great-tasting, good-looking, nutritious, and diet-oriented meals often seems almost impossible.  But not anymore!  Now Weight Watchers has come up with the answer to everyone's kitchen woes -- Weight Watchers Fast & Fabulous Cookbook.

Based on Weight Watchers 1984 Full Exchange Plan, here is a cookbook replete with recipes that are, indeed, both fast and fabulous.  None take longer than an hour to prepare (many take under a half hour) and all are delectable enough to please even the most discriminating palate.  From Chicken Veloute to Strawberry Chiffon to Creamy Pasta with Broccoli to Champagne Cocktail to Lemon Meringue Pie or Spicy Blue Cheese Dip, there are dishes to suit every occasion, from an informal party to a sit-down dinner.

Weight Watchers Fast & Fabulous Cookbook will help weight-conscious people streamline their busy schedules as they streamline their figures -- with 250 delicious recipes and this wide range of special features:

* Servings for one to four people, with expansion charts showing how to increase the number of servings.

* Time-saving and dollar-stretching symbols to highlight recipes that can be prepared in half an hour or less, or that are especially economical.

* Calorie, protein, fat, carbohydrate, sodium, and cholesterol counts.

* Weight Watchers Food Plan Exchange Information for each recipe.

* Basic information on essential equipment and on planning a well-stocked pantry and refrigerator.

* Make-ahead recipes to store in the freezer -- and use as the main component in quick-and-easy recipes for hassle-free meals and unexpected company.

* Recipes for buffets and cocktail parties requiring minimal last-minute preparation.

*Simple recipes for a single stylish serving as food processors, microwave ovens, pressure cookers, and blenders.

* Simple skillet specialties (one-dish recipes).

* Easy-to-prepare family favorites.

* No-cook salads, dips, and main courses.

* 16 pages of full-color photos.

Condition:  Used.  Hardcover.  Dust cover is lightly discolored and shows a bit of edge wear/tear and shelf wear.  Pages may be tanning.  There's a rough spot on the front dust cover flap where a sticker used to be.

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    • ISBN B000K13XLW
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